I believe this is the first roast chicken I have ever made...

Lemon and sumac roast chicken.

"Don't cry because it's over. Smile because it happened."
Dr. Seuss

Happy Birthday Dad.

 “Develop success from failures. Discouragement and failure are two of the surest stepping stones to success” – Dale Carnegie 

Met a new friend at Redondo Beach Pier.

From the Five Minute Journal...

"Change your thoughts and you change your world."
Norman Vincent Peale

Fear and Worry

Fear and worry and regret are a misuse of my intelligence and imagination.  I will only think positive, self-affirming and confidence inspiring thoughts.

"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect."--Alan Cohen

"The moment you accept responsibility for EVERYTHING in your life is the moment you gain the power to change ANYTHING in your life."

Hal Elrod